“Health comes from farms, not from Pharmacy ”
Tasty Instant Ragi Dosa mix with high dietary fiber and low glycemic index, healthy food. Food is the fastest-acting and most powerful medicine you can take to change your life. Millets are the staple diets of India, full of nutrients and high dietary fiber. It keeps us away from diseases like Diabetes, Heart Diseases, and Obesity. Eco Jivan aims at providing healthy and instant ragi dosa mix with the traditional diet.
- Helps in Controlling Diabetes: The low glycemic index lessens food cravings and maintains the digestive pace, consequently, keeping blood sugar within the safe range.
- Loaded with Calcium: Ragi flour is one of the best non-dairy sources of calcium when compared to any other grains.
- Relaxes the Body: Regular consumption of Ragi is highly beneficial in dealing with conditions of anxiety, depression and insomnia.
- Helps in Weight Loss: The high amount of dietary fibre combine keeps the stomach full for a longer and prevents unwanted cravings. This in turn leads to a minimized appetite and weight loss.
- Reverts Skin Ageing: Ragi works wonders for maintaining young and youthful skin. Vital amino acids like Methionine and Lysine present in it make the skin tissues less prone to wrinkles and sagging.
Ragi flour, Urad dal flour, Salt powder, Cooking soda, Malic acid, Vegetable oil, Chana dal flour
Method of Preparation
- Take 1 measure of Eco Jivan’s Instant Ragi Dosa mix to 1 ½ measure water.
- Stir it gently to remove the lumps.
- Heat the nonstick pan on medium flame, then smear oil on the surface of the pan. Spread the batter on the pan with help of a ladle. Add little oil to the sides and roast it until it turns golden brown.
- Remove the dosa with a spatula and drizzle water on the pan before spreading the next dosa.
- Serve with chutney and curry.